Events on Wednesday, 13. September 2023
Providing resources and technology that inspire lifelong learning, challenge the imagination and foster enjoyment.
- 2023-09-13T12:00:00-04:00
- 2023-09-13T13:00:00-04:00
September
13
Wednesday
Fit For Life
Sep 13, 2023 from 12:00 PM to 01:00 PM
Community Room
Fit For Life is a functional movement class designed to move the whole body through a series of seated and standing exercises that will increase strength, muscular endurance, balance and flexibility. Class is low impact and great for ALL levels of fitness who are interested in working on their health.