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Past events

Fit For Life is a functional movement class designed to move the whole body through a series of seated and standing exercises that will increase strength, muscular endurance, balance and flexibility. Class is low impact and great for ALL levels of fitness who are interested in working on their health. Most Fridays we will do 20 minutes of walking and followed by 40 minutes of normal Fit For Life class.
  • 2023-09-29T12:00:00-04:00
  • 2023-09-29T13:00:00-04:00
September 29 Friday

Sep 29, 2023 from 12:00 PM to 01:00 PM
Community Room

Fit For Life is a functional movement class designed to move the whole body through a series of seated and standing exercises that will increase strength, muscular endurance, balance and flexibility. Class is low impact and great for ALL levels of fitness who are interested in working on their health. Most Fridays we will do 20 minutes of walking and followed by 40 minutes of normal Fit For Life class.

  • 2023-09-22T12:00:00-04:00
  • 2023-09-22T13:00:00-04:00
September 22 Friday

Sep 22, 2023 from 12:00 PM to 01:00 PM
Community Room

Fit For Life is a functional movement class designed to move the whole body through a series of seated and standing exercises that will increase strength, muscular endurance, balance and flexibility. Class is low impact and great for ALL levels of fitness who are interested in working on their health. Most Fridays we will do 20 minutes of walking and followed by 40 minutes of normal Fit For Life class.

  • 2023-09-15T12:00:00-04:00
  • 2023-09-15T13:00:00-04:00
September 15 Friday

Sep 15, 2023 from 12:00 PM to 01:00 PM
Community Room

Fit For Life is a functional movement class designed to move the whole body through a series of seated and standing exercises that will increase strength, muscular endurance, balance and flexibility. Class is low impact and great for ALL levels of fitness who are interested in working on their health. Most Fridays we will do 20 minutes of walking and followed by 40 minutes of normal Fit For Life class.

Location & Hours
104 E. Main St.
Fremont, MI  49412
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(231) 924-3480 phone
(231) 924-2355 fax
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Mon, Tue, Thurs 9:30-8:30
Wed, Fri, Sat 9:30-5:00
Sun. Closed
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Michigan Activity Pass

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Email abecker@ncats.net