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Past events

Fit For Life is a functional movement class designed to move the whole body through a series of seated and standing exercises that will increase strength, muscular endurance, balance and flexibility. Class is low impact and great for ALL levels of fitness who are interested in working on their health.
  • 2024-03-25T12:00:00-04:00
  • 2024-03-25T13:00:00-04:00
March 25 Monday

Mar 25, 2024 from 12:00 PM to 01:00 PM
Community Room

Fit For Life is a functional movement class designed to move the whole body through a series of seated and standing exercises that will increase strength, muscular endurance, balance and flexibility. Class is low impact and great for ALL levels of fitness who are interested in working on their health.

  • 2024-03-18T12:00:00-04:00
  • 2024-03-18T13:00:00-04:00
March 18 Monday

Mar 18, 2024 from 12:00 PM to 01:00 PM
Community Room

Fit For Life is a functional movement class designed to move the whole body through a series of seated and standing exercises that will increase strength, muscular endurance, balance and flexibility. Class is low impact and great for ALL levels of fitness who are interested in working on their health.

  • 2024-03-11T12:00:00-04:00
  • 2024-03-11T13:00:00-04:00
March 11 Monday

Mar 11, 2024 from 12:00 PM to 01:00 PM
Community Room

Fit For Life is a functional movement class designed to move the whole body through a series of seated and standing exercises that will increase strength, muscular endurance, balance and flexibility. Class is low impact and great for ALL levels of fitness who are interested in working on their health.

  • 2024-03-04T12:00:00-05:00
  • 2024-03-04T13:00:00-05:00
March 4 Monday

Mar 04, 2024 from 12:00 PM to 01:00 PM
Community Room

Fit For Life is a functional movement class designed to move the whole body through a series of seated and standing exercises that will increase strength, muscular endurance, balance and flexibility. Class is low impact and great for ALL levels of fitness who are interested in working on their health.

Location & Hours
104 E. Main St.
Fremont, MI  49412
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(231) 924-3480 phone
(231) 924-2355 fax
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Mon, Tue, Thurs 9:30-8:30
Wed, Fri, Sat 9:30-5:00
Sun. Closed
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Email abecker@ncats.net