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Past events

Fit for Life is a functional movement class designed to move the whole body through a series of seated and standing exercises that will increase strength, muscular endurance, balance, and flexibility. Class is low impact and great for ALL levels of fitness who are interested in working on their overall health.
  • 2022-07-25T12:00:00-04:00
  • 2022-07-25T13:00:00-04:00
July 25 Monday

Jul 25, 2022 from 12:00 PM to 01:00 PM
Community Room

Fit for Life is a functional movement class designed to move the whole body through a series of seated and standing exercises that will increase strength, muscular endurance, balance, and flexibility. Class is low impact and great for ALL levels of fitness who are interested in working on their overall health.

  • 2022-07-11T12:00:00-04:00
  • 2022-07-11T13:00:00-04:00
July 11 Monday

Jul 11, 2022 from 12:00 PM to 01:00 PM
Community Room

Fit for Life is a functional movement class designed to move the whole body through a series of seated and standing exercises that will increase strength, muscular endurance, balance, and flexibility. Class is low impact and great for ALL levels of fitness who are interested in working on their overall health.

  • 2022-06-27T12:00:00-04:00
  • 2022-06-27T13:00:00-04:00
June 27 Monday

Jun 27, 2022 from 12:00 PM to 01:00 PM
Community Room

Fit for Life is a functional movement class designed to move the whole body through a series of seated and standing exercises that will increase strength, muscular endurance, balance, and flexibility. Class is low impact and great for ALL levels of fitness who are interested in working on their overall health.

  • 2022-06-13T12:00:00-04:00
  • 2022-06-13T13:00:00-04:00
June 13 Monday

Jun 13, 2022 from 12:00 PM to 01:00 PM
Community Room

Fit for Life is a functional movement class designed to move the whole body through a series of seated and standing exercises that will increase strength, muscular endurance, balance, and flexibility. Class is low impact and great for ALL levels of fitness who are interested in working on their overall health.

  • 2022-06-06T12:00:00-04:00
  • 2022-06-06T13:00:00-04:00
June 6 Monday

Jun 06, 2022 from 12:00 PM to 01:00 PM
Community Room

Fit for Life is a functional movement class designed to move the whole body through a series of seated and standing exercises that will increase strength, muscular endurance, balance, and flexibility. Class is low impact and great for ALL levels of fitness who are interested in working on their overall health.

Location & Hours
104 E. Main St.
Fremont, MI  49412
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(231) 924-3480 phone
(231) 924-2355 fax
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Mon, Tue, Thurs 9:30-8:30
Wed, Fri, Sat 9:30-5:00
Sun. Closed
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Email abecker@ncats.net