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Fit for Life Exercise

Fit for Life is a functional movement class designed to move the whole body through a series of seated and standing exercises that will increase strength, muscular endurance, balance, and flexibility. Class is low impact and great for ALL levels of fitness who are interested in working on their overall health.
  • Fit for Life Exercise
  • 2022-06-08T12:00:00-04:00
  • 2022-06-08T13:00:00-04:00
  • Fit for Life is a functional movement class designed to move the whole body through a series of seated and standing exercises that will increase strength, muscular endurance, balance, and flexibility. Class is low impact and great for ALL levels of fitness who are interested in working on their overall health.
Location & Hours
104 E. Main St.
Fremont, MI  49412
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(231) 924-3480 phone
(231) 924-2355 fax
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Mon, Tue, Thurs 9:30-8:30
Wed, Fri, Sat 9:30-5:00
Sun. Closed
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