Fit for Life Exercise
Fit for Life is a functional movement class designed to move the whole body through a series of seated and standing exercises that will increase strength, muscular endurance, balance, and flexibility. Class is low impact and great for ALL levels of fitness who are interested in working on their overall health.
- https://www.fremontlibrary.net/news-events/lib-cal/fit-for-life-exercise-1
- Fit for Life Exercise
- 2022-06-08T12:00:00-04:00
- 2022-06-08T13:00:00-04:00
- Fit for Life is a functional movement class designed to move the whole body through a series of seated and standing exercises that will increase strength, muscular endurance, balance, and flexibility. Class is low impact and great for ALL levels of fitness who are interested in working on their overall health.
- When Jun 08, 2022 from 12:00 PM to 01:00 PM (US/Eastern / UTC-400)
- Previous dates.
- Where Community Room
- Contact Name Jill Hansen-Aune
- Contact Phone 231-928-0256
-
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