Events on Friday, 25. October 2024
Providing resources and technology that inspire lifelong learning, challenge the imagination and foster enjoyment.
- 2024-10-25T12:00:00-04:00
- 2024-10-25T13:00:00-04:00
October
25
Friday
Fit For Life
Oct 25, 2024 from 12:00 PM to 01:00 PM
Community Room
Fit For Life is a functional movement class designed to move the whole body through a series of seated and standing exercises that will increase strength, muscular endurance, balance and flexibility. Class is low impact and great for ALL levels of fitness who are interested in working on their health.